Everyone knows there are 3 trimesters in pregnancy. But did you know there’s a 4th? Today I’m walking you through the 5 stages of pregnancy, including the lesser talked about 4th trimester.

Are you pregnant and have so many questions, you don’t even know where to start? I got you. Here are 5 questions to ask your doctor about birth that can help you start the conversation to get the kind of birth you want. If you aren’t comfortable asking your doctor questions or they won’t take […]

The day before Mother’s Day 2023, I was sitting in my living room talking to my oldest child when my water broke. I went on to give birth safely at home a little over two weeks later. I did a lot of googling in those weeks (“water breaks at 35 weeks,” homebirth after water breaks […]

Trying to prepare for having a baby can feel a little overwhelming with all the information (or lack thereof) out there. Here are 5 things your doctor might not tell you about giving birth that will get you thinking about your options and what kind of birth you want. Doulas are a great support. And […]