In my last post, What No One Prepares You For Postpartum, I talked about the physical side of postpartum—the recovery no one really prepares you for and the kind of support that actually helps your body heal. But there’s another part that often ends up being even harder, and far less talked about: postpartum mental […]

We spend so much time talking about birth. The contractions. The hospital bag. The birth plan. But what no one prepares you for is postpartum: what happens after the baby arrives. Postpartum is beautiful and tender… and it’s also messy, emotional, overwhelming, and nothing like the highlight reel we see and share online. The truth […]