When people picture doula support during a hospital birth, they often imagine something very specific and not always accurate. TV and media tend to portray doulas as aggressively “woo woo” (yes, that’s a technical term): shoving essential oils in faces, loudly advocating over medical staff, coaching every breath, or insisting birth happen a certain way. But […]

Most people prepare for birth by focusing on the physical side of it—what their body will need to do, how to get it ready, what might hurt, what could go wrong, what to pack, what to plan for. Those things are important. But there’s another layer that can shape the experience just as much, and […]

Doula Support in Tifton & Surrounding South GA Are you pregnant and wondering what a doula does? Most people think doulas show up during labor and offer a few comforting words or pain relief techniques. But that’s actually just a small part. A doula’s real work happens long before contractions start. It’s in the quiet […]

The short answer? Yes. But maybe not for the reasons you think. A birth plan isn’t about scripting your labor down to the minute. It’s not about being “rigid” or expecting everything to go exactly as written. Instead, a birth plan is a tool. It’s a foundation for your birth experience. A birth plan helps […]

This is the first post in a series called Conversations With a Midwife, spotlighting my conversation with Victoria Gordon, a certified nurse midwife, mother of six, and founder of Red Moon Midwifery. From her offices in Jacksonville, FL, St. Mary’s and Valdosta, GA, she cares for families seeking home birth, midwifery care, and holistic wellness. […]

If you’re considering birth photography, you might be wondering what to expect when you hire a birth photographer. What does it actually look like during labor? Will it feel awkward? Will they be in the way? These are completely normal questions. My goal as your birth photographer is to be a calm, discreet, and supportive presence—documenting […]

Everyone knows there are 3 trimesters in pregnancy. But did you know there’s a 4th? Today I’m walking you through the 5 stages of pregnancy, including the lesser talked about 4th trimester.

Are you pregnant and have so many questions you don’t even know where to start? I’ve been there. Here are five questions to ask your doctor about birth that can help you start meaningful conversations and work toward the kind of birth you want. If you aren’t comfortable asking your doctor questions or they won’t take the […]

Trying to prepare for having a baby can feel a little overwhelming, especially when it comes to understanding your options. Here are 5 things your doctor might not tell you about giving birth that will get you thinking about your options and what kind of birth you want. Doula Support Can Make a Big Difference […]